<h1 style="text-align: left"><strong>Orthopaedics Recover Well</strong></h1>

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<h3 style="text-align: left"><strong>Support After Orthopaedic Treatment</strong></h3><p style="text-align: left">Recovery after orthopaedic treatment can be slow, but staying active and supported can speed up your progress.</p><p style="text-align: left">CareQ gives you access to trusted apps with rehab exercises, mobility tips, pain management tools, and wellbeing support.</p><p style="text-align: left">Use them at your own pace to regain strength and get back to doing the things you enjoy.</p>

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<h3 style="text-align: left"><strong>📱 Explore App Collections</strong></h3><p style="text-align: left">Click on a collection below to discover expert-reviewed apps matched to your needs - ready to support you anytime, anywhere.</p>

Adult Stress & Anxiety: Mindfulness & Relaxation

Alcohol Cessation

Medication Management

Movement & Mobility

Sleep Hygiene

Smoking Cessation

Pain Management

Weight Management

Weight Management (Diabetes)

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Mike Pearce

Recover Well: Orthopaedics