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Explore Apps for Pain Management

Discover trusted apps designed to help you manage pain and improve your quality of life. These tools offer pain tracking, guided exercises, relaxation techniques, and personalised tips to support daily coping and long-term relief. Whether you’re living with chronic pain or recovering from injury, these apps can help you understand patterns, reduce discomfort, and feel more in control.

Manage My Pain is a self-management app designed to support people living with various types of pain, including chronic pain, back pain, joint pain, and general musculoskeletal discomfort. It allows users to log symptoms, track pain intensity over time, and generate reports to share with clinicians.

Manage My Pain
Manage My Pain

Pain Management


In App Purchases

Apple iOS

80%

Level 3

Android

80%

Level 3

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Joint Academy is a digital self-management programme designed for older adults with joint conditions such as osteoarthritis, hip and knee pain, and musculoskeletal injuries. The app delivers condition-specific education, home exercise programmes, and remote monitoring by clinicians, aiming to support pain reduction and improve mobility.

Joint Academy
Joint Academy

Musculoskeletal

Pain Management

+1


In App Purchases

Apple iOS

75%

Level 4

Android

75%

Level 4

Android

75%

Level 4

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Ascenti Reach is a digital physiotherapy app designed to support adults managing pain and chronic conditions. It offers tailored exercises and information based on clinically developed algorithms, and allows users to track their symptoms and progress. The app can also be used in collaboration with a healthcare professional through the Ascenti web portal.

Ascenti Reach
Ascenti Reach

Pain Management

Utilities/ Administration


In App Purchases

Apple iOS

75%

Level 4

Android

75%

Level 4

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Curable: Chronic Pain Relief is a self-management app for adults living with chronic or persistent pain. It provides guided exercises such as relaxation techniques and breathing exercises and uses a chatbot to help users explore the psychological and behavioural aspects of pain management.

Curable: Chronic Pain Relief
Curable: Chronic Pain Relief

Mental Health

Pain Management


In App Purchases

Apple iOS

77%

Level 2

Android

79%

Level 2

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Nanolume Pro is a pain tracking app designed for adults and teenagers living with chronic pain. It allows users to visually document the location and intensity of pain on a digital body map and calculates the percentage of coverage. The app helps individuals monitor their condition over time and share visual reports with healthcare professionals.

Nanolume Pro
Nanolume Pro

Pain Management


In App Purchases

Apple iOS

85%

Level 2