Explore Apps for Movement & Mobility

We Are Undefeatable is a free app designed to support people with long-term health conditions, particularly those undergoing musculoskeletal (MSK) injury recovery and rehabilitation. The app offers home workouts, exercise timers, health diaries, pain tracking, and a social support network to help users stay active and manage their recovery more effectively.

Aqua Move is a rehabilitation app designed to support people recovering from musculoskeletal (MSK) injuries. It provides personalised, AI-generated aquatic exercise plans developed using clinical guidelines. Users can track sessions, log pain levels, and monitor progress over time through exercise and activity stats.

PhysioMantra supports users recovering from musculoskeletal injuries by providing remote physiotherapy services. It includes AI-driven assessments, video consultations, and 3D video exercise demonstrations. The app also features home workout plans, instant messaging, and access to a supportive social network. Available on iOS, it offers tools you can use anytime, anywhere.

KOKU is a free wellbeing app designed for older adults and carers, with a focus on home-based workouts, injury recovery, and self-care. It aims to improve physical strength, balance, and overall fitness through guided exercises and simple tracking tools. The app also offers supportive resources for carers and those recovering from musculoskeletal injuries.

Joint Academy is a digital self-management programme designed for older adults with joint conditions such as osteoarthritis, hip and knee pain, and musculoskeletal injuries. The app delivers condition-specific education, home exercise programmes, and remote monitoring by clinicians, aiming to support pain reduction and improve mobility.