<h1 style="text-align: left"><strong>General Surgery Waiting Well</strong></h1>

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<h3 style="text-align: left"><strong>Support While You Wait for Surgery</strong></h3><p style="text-align: left">Waiting for surgery can be challenging - but small steps can make a big difference in preparing for the best outcome.</p><p style="text-align: left">CareQ connects you to helpful apps that support physical and mental readiness - like managing weight, staying active, quitting smoking, or reducing anxiety.</p><p style="text-align: left">These tools are designed to help you stay well, feel more confident, and get ready for your upcoming procedure.</p>

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<h3 style="text-align: left"><strong>📱 Explore App Collections</strong></h3><p style="text-align: left">Click on a collection below to discover expert-reviewed apps matched to your needs - ready to support you anytime, anywhere.</p>

Alcohol Cessation

Adult Stress & Anxiety: Mindfulness & Relaxation

Exercise

High Blood Pressure

Medication Management

Sleep Hygiene

Smoking Cessation

Pain Management

Weight Management

Weight Management (Diabetes)

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Mike Pearce

Waiting Well: General Surgery