<h1 style="text-align: left"><strong>Ophthalmology Waiting Well</strong></h1>

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<h3 style="text-align: left"><strong>Support While You Wait for Eye Care</strong></h3><p style="text-align: left">Waiting for eye treatment can be worrying, especially if your vision is affected. The right tools can help you manage in the meantime.</p><p style="text-align: left">CareQ links you to easy-to-use apps that offer guidance for eye health, symptom tracking, lifestyle tips, and wellbeing support.</p><p style="text-align: left">Whether you’re managing sight changes or preparing for surgery, these resources are here to support you day by day.</p>

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<h3 style="text-align: left"><strong>📱 Explore App Collections</strong></h3><p style="text-align: left">Click on a collection below to discover expert-reviewed apps matched to your needs - ready to support you anytime, anywhere.</p>

Adult Stress & Anxiety: Mindfulness & Relaxation

High Blood Pressure

Medication Management (Ophthalmology)

Smoking Cessation

Sleep Hygiene

Vision Impairment Support

Vision Monitoring Tools

Weight Management (Diabetes)

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Mike Pearce

Waiting Well: Ophthalmology